Living Loving Lifting

Think 40 is over the hill? Think again.

Think 40 is over the hill? Think again.

What happens when you start to find your inner badass and it happens at the age of 40?  You do something crazy like train and compete in a bikini...

A new year...2018 is about change

A new year...2018 is about change

Do you prefer a goal or doing a New Year's Resolution?

Peak Week is in Full Effect

My upcoming competition is coming up way too quick! It's Saturday and today is Sunday...nerves are already setting in. I have increase my cardio an...

10 Days Out to My First Bikini Competition

I'm officially into Peak Week for my first bikini competition.  I know I'm crazy. So who am I? I'm a 40 year old, wife, and mother of 2 (IT is 10 a...