Living Loving Lifting

A new year...2018 is about change

A new year...2018 is about change

Do you prefer a goal or doing a New Year's Resolution?

Peak Week is in Full Effect

My upcoming competition is coming up way too quick! It's Saturday and today is Sunday...nerves are already setting in. I have increase my cardio an...

10 Days Out to My First Bikini Competition

I'm officially into Peak Week for my first bikini competition.  I know I'm crazy. So who am I? I'm a 40 year old, wife, and mother of 2 (IT is 10 a...